Online Coaching
Professional Training at your own pace - wherever you live and whenever it fits your schedule
Online coaching can be an amazing fit for your fitness journey if you are looking for the most flexible and cost-effective way to power up your training by having a knowledgable and experienced Coach back you up with structure, accountability and tailored solutions for all your fitness needs.
If you are looking to train wherever and whenever it suits your schedule without having to rely on someone else's location and availability while getting a great coaching experience at the fraction of the coast of regular in-person training, online coaching is for you!
What's in it for you?
With my online coaching you will get all the benefits of having a regular personal coach. Although there is no real physical interaction between us you will still profit 100 % from my programs and guidance. You can be assured that progress will be tracked, performance will be evaluated and problems will be talked through - wherever you train and live and whenever you find the time.
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Every online coaching is based on an individualized monthly training program and can also include nutrition coaching
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You can expect regular communication about and feedback on your performance, progress and concerns
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Our interaction will be based on my online coaching platform, online training app and Skype
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For best results, I recommend that you train with me at least 12 weeks
MY MONTHLY COACHING PACKAGES
Start and renew your 4-week program whenever you like to!
KICKSTART PACKAGE
125 USD / 4 WEEKS
Individualized monthly training program
Progress tracking via my app and dashboard
Initial video or voice call (20 min)
Unlimited email support via weekly response
ECONOMY PACKAGE
195 USD / 4 WEEKS
Individualized monthly training program
Progress tracking via my app and dashboard
Initial video or voice call (20 min)
Unlimited email support via twice a week comprehensive response
1x per week form analysis via in-app submission
BODY TRANSFORMATION
PACKAGE
295 USD / 4 WEEKS
Individualized monthly training program
Progress tracking via my app and dashboard
Initial video or voice call (20 min)
+ one additional check-in call
Unlimited in-app messaging support via within-24-hour response
Unlimited exercise form analysis via in-app submission
Nutrition monitoring and habit + macro based coaching