Online Coaching

Professional Training at your own pace - wherever you live and whenever it fits your schedule

Online coaching can be an amazing fit for your fitness journey if you are looking for the most flexible and cost-effective way to power up your training by having a knowledgable and experienced Coach back you up with structure, accountability and tailored solutions for all your fitness needs.

If you are looking to train wherever and whenever it suits your schedule without having to rely on someone else's location and availability while getting a great coaching experience at the fraction of the coast of regular in-person training, online coaching is for you!

What's in it for you?

With my online coaching you will get all the benefits of having a regular personal coach. Although there is no real physical interaction between us you will still profit 100 % from my programs and guidance. You can be assured that progress will be tracked, performance will be evaluated and problems will be talked through - wherever you train and live and whenever you find the time.

  • Every online coaching is based on an individualized monthly training program and can also include nutrition coaching 

  • You can expect regular communication about and feedback on your performance, progress and concerns

  • Our interaction will be based on my online coaching platform, online training app and Skype

  • For best results, I recommend that you train with me at least 12 weeks

MY MONTHLY COACHING PACKAGES

Start and renew your 4-week program whenever you like to!

KICKSTART PACKAGE
95 USD / 4 WEEKS

Individualized monthly training program

Progress tracking via my app and dashboard

Initial video or voice call (20 min)

Unlimited email support via weekly response

ECONOMY PACKAGE
175 USD / 4 WEEKS

Individualized monthly training program

Progress tracking via my app and dashboard

Initial video or voice call (20 min)

Unlimited email support via twice a week comprehensive response

1x per week form analysis via in-app submission

BODY TRANSFORMATION 
PACKAGE
295 USD / 4 WEEKS

Individualized monthly training program

Progress tracking via my app and dashboard

Initial video or voice call (20 min)

+ one additional check-in call

Unlimited in-app messaging support via within-24-hour response

Unlimited exercise form analysis via in-app submission

Nutrition monitoring and habit + macro based coaching

WANT TO GET STARTED?

I am only taking a few selected clients whom I am best suited to help. Please use the application form by pressing the button below to apply for my coaching.

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