As a personal trainer in Taipei, I help clients achieve a range of fitness goals, including weight loss, muscle gain, improved cardiovascular health, increased flexibility, and overall physical fitness.

My training philosophy is centered around creating a personalized workout plan for each client, based on their unique fitness goals, fitness level, and lifestyle. I also prioritize proper form and technique to lower injury risk and ensure clients get the most out of their workouts.

Yes, I provide nutritional coaching as part of my personal training services. Proper nutrition is essential for achieving fitness goals, and I work with clients to develop a nutrition strategy that complements their workout plan.

I am a highly experienced and certified personal trainer with years of experience working with clients of all fitness levels and backgrounds. I have coached over 6000 personal training sessions in Taipei, which has allowed me to refine my coaching techniques and strategies to help clients achieve their fitness goals more effectively. I hold a certification from a reputable fitness organization in Germany and stay up-to-date with the latest fitness trends and techniques.

My pricing varies depending on the type and frequency of the service. I offer packages for different weekly training frequencies. Please contact me for more information on pricing.

Before booking sessions, I offer a first free fitness consultation for my possible future clients. During this consultation, we will discuss your fitness goals, fitness background, and experience to ensure that my coaching is a proper fit for both parties. After this initial consultation, we can then schedule sessions based on your availability and fitness goals. You can contact me via the form on my website to set up your free consultation.

I train my clients at Core Space 健身房, located at No. 27號, Section 2, Fuxing S Rd, Da’an District, Taipei City, 106. Core Space is a state-of-the-art fitness facility with top-of-the-line equipment and amenities, providing a comfortable and safe environment for my clients to achieve their fitness goals.